The Sleep-Headache Connection: How Rest Impacts Your Head Pain
Introduction The Silent Aggravator: How Sleep Deprivation Fuels Headaches Sleep, a cornerstone of overall health and well-being, plays a crucial, often overlooked, role in headache disorders. For many, insufficient sleep isn’t just a matter of daytime fatigue; it’s a potent trigger for debilitating head pain. Understanding the intricate relationship between sleep deprivation and headaches is […]
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